Potassiun

Potassium - Macromineral

BENEFITS: Plays a key role maintaining fluid balance and interacts with sodium, controlling blood pressure, and the proper function of your cells. An electrolyte which conducts electricity in the body and the utilization of energy and proper muscle contraction.

FOOD SOURCES: Salmon, tuna, cod, bananas, potatoes, tomatoes, tomato juice, lima beans, avocados, citrus fruits, almonds, vegetables, leafy greens, whole grains, garlic, meat and dairy products.